Well don't actually as I'm not sure myself. However, I'd like to report that I just reached the end of week 12 of the American Running association 12 Week Run/Walk program. This, combined with not eating all the snacks at work, has helped me lose 14 pounds. A side effect is that I can now run round Town Lake (First Street to Mopac and back) without collapsing in a heap. The downside is that I probably have to keep running round Town Lake or the weight will come back. The New Yorker had a great cartoon in the October 6th issue with the title "Your Lost Weight". It shows various blobs standing around with one looking at its watch and being asked by another "Ready to head back?"

Posting about this is sort of inspired by The Truffle Diet. Someone who lost 10 pounds using Dance Dance Revolution as the exercise component. I adopted a less embarassing, for me, and more conventional exercise option and I didn't really count calories. It did work though so hurray.